| DAYS | BREAKFAST | LUNCH | Pre Workout | DINNER | Total Macros |
|---|---|---|---|---|---|
|
Monday |
Egg-Fry-Etc |
Aloo-Qeema-Etc |
Chicken Karahi Etc |
Chicken Karahi Etc |
Etc |
|
Tuesday |
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|
Wednesday |
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|
Thursday |
|||||
|
Friday |
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|
Saturday |